Bonjour de France!!
It's the New Year and a very sparkly new me (read: old me in better clothes) has headed to Lyon, France! Why you ask? Well I will tell you, calm down. I am in Lyon to visit the world renowned International Agency for Research on Cancer (IARC). *pause for dramatic effect and exclaims of awe* I know, I know pretty sweet. I'm here for three weeks as part of a research exchange! This research exchange has been generously funded by the European Association for Cancer Research (EACR) and I am very grateful for this opportunity. My goal here is to improve my knowledge about epidemiology and biostatistics (don't worry I have no idea what they mean either) plus meet new and interesting people! IARC is a pretty special place because it is completely dedicated to the study of cancer. People from all disciplines in science come together to work on this one problem. For example I am working with the Nutritional Epidemiology Group. Nutrition and diet are really key in the development and progression cancer so understanding more about these areas will give us a better chance of preventing the disease. I am enjoying Lyon so far. To date I have badly ordered a pizza with no French, got stuck trying to get into an underground station, been in the worlds longest queue (probably) and been snowed on. I have a lovely airbnb (thank you Catherine) near the main part of the city and it's only a 30-40 minute walk from IARC. It's very cold at the moment (hence the snow) but it's a nice cold. It's crisp and refreshing compared to the damp cold you get in Ireland or the UK. The people here are very nice and very helpful! I've had a few moments of failing to communicate with a native but a very kind person has come to my aid (rather embarrassingly I didn't learn any French for this trip which I really should've done). This has also been accompanied with frantic texts to my friend JoAnn who thankfully has lived in Lyon before and takes pity on idiots! UPDATE 1: I attended an interesting seminar this week by Professor Pär Stattin on cancer registries and how to make the information more easily accessed and used. Cancer registries are really important for epidemiologists and cancer researchers. These registries are made up of all the information your hospital/clinic would take when you are first referred. The registry gives you information on patient age, cancer type, first diagnosis, duration of treatment, recurrence etc. This information analyzed together can tell you how widespread certain cancers are across countries and continents. For example cancer registries help determine the most common cancers (in the UK and US Breast cancer is the most commonly diagnosed cancer). This information can also be used to determine survival and mortality. UPDATE 2: SIGHTSEEING! My first weekend in Lyon (1 of 2) was lovely. I tried to do a bit of sightseeing but it was however FREEZING (it's currently -1 and boy can you feel it). On Saturday I wandered the streets of the Vieux-Lyon (the old city) and visited the musées Gadagne to learn about Lyon's history. There is the option to visit a puppet museum there but they freak me out so I passed. It's weird sightseeing on your own, I don't know if anyone has tried it. I'd love to hear how you do it 'cause I struggled a bit. Not the being alone certainly but the "pity face" that everyone gives you because obviously you're unloved. I digress. Lyon is beautiful and full of gorgeous historic buildings. On Sunday I walked to the parc de la Tête d'Or, which has a small zoo and botanical gardens. I strolled (read: power walked) down the river bank, passing a farmers market and wandered around for a few hours in the snowy park. I hope to see more on my second (read: final) weekend in Lyon.
Some pictures from my first weekend to see more visit the Gallery.
UPDATE 3:
53rd Scientific Council 2017: The Scientific Council meets annually to discuss key issues in cancer research. Representatives from cancer agencies from different countries across the world (including Qatar, Ireland, UK, Brazil and Canada) come to assess short, medium and long-term strategies in tackling cancer worldwide. IARC hosted this council while I was here and I had the opportunity to watch (online) some of the meeting and see some policy changes made. It was very interesting and a great insight into the important work IARC does. UPDATE 4: I have now completed my three-week research exchange in IARC. It was a really rewarding experience both professionally and personally. I learnt a lot about data analysis and the work that goes into being as accurate as you can while still providing interpretable statistical models. I met a lot of great people while in Lyon and benefitted greatly from the buddy system implemented by IARC ‘s Early Career Scientist Association (ECSA). I would like to say a huge thank you to my supervisor Dr. Marc Gunter for allowing me to come. I would also like to thank Dr. Pietro Ferrari’s group (Flavie and Nada) for helping with my data analysis and for making a statistical model to test my data on. Mostly I want to thank Rachel, Maria, Tom and Vibha and all the Nutritional Epidemiology Group for making me feel so welcome. IARC was formed in 1965 by the World Health Organization (WHO) as an independent cancer research facility. IARC has a Governing Counsel made up of 25 countries across the globe, allowing IARC to make vital decisions about cancer research without pressures from external sources. More Informaion: https://www.iarc.fr/en/
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You are a miracle. Not in the sense of “it’s a miracle you got this far” (though this applies to some of us) but you are a scientific miracle. Inside each of your cells, one of the smallest parts that make up “you”, is an extraordinary amount of information. Information we have barely begun to scratch the surface of understanding. Not only does each cell contain a small community of builders, energy makers, decision makers etc. but this community talks to other communities across vast distances to create organs, muscle, bone and in essence create you.
But how do these cells know who they are and what to do? How does a brain cell know it’s a brain cell and not a skin cell or a liver cell? How do they know their function in creating and maintaining you? This is down to your genes and the study of your genes is called genetics. Your cells are communities and have all the “buildings” you would have in a town (power supply, manufacturers etc.). The most important building in your cell is the library. The library contains all of the knowledge about you and your ancestors for millions of years. Like with any book editions change, books get updated and books get lost but the information is still there for you to access.
As you know libraries contain books. Some books are very important and are read daily (for example the dictionary) while some books are only read when needed (for example a book on first aid) and lastly we have the books that hold very little useful information (for example trashy novels you read on holiday). The books are your genetic code and there is a lot of it. In fact if you took all the genetic information in an individual cell and laid it out like string it would measure 1 meter.
A gene is a book that creates an action. When you read a book you form an opinion on it and that opinion creates an idea, which you can act upon or share. When a gene is “read” this leads to the creation of an “idea” or RNA. You can act upon this “idea”, which leads to an “action” or makes a Protein. Proteins are used for everything in a cell, from builders, communication and regulation of the cells internal environment (temperature, amount of water, pressure etc.). For example you want to build a table so you read a book (gene) about carpentry. From that book you develop an idea (RNA) of how you want to build your table and copy it out in your own words. You then build your table (protein). That table can now be used however you want. This process is called transcription (genes to RNA) and translation (RNA to Protein). The books that are read daily are called “housekeeping” genes. These keep your cells working on the most basic levels (food, water, energy). The useful genes are called “coding genes”. This means that “reading” these will create RNA and protein(s). You have about 20,000 “coding genes” in your library. The final part of your genetic code is “junk DNA”. These are the books that cannot create RNA or protein(s). The books in every single cell in your body are identical. But your cells don’t all act the same. This is because certain cells only allow access to certain books. Imagine your library is divided into sections. For simplicity, the sections are your organs (e.g. brain, liver, skin) as well your blood and your immune system. If a cell is a brain cell it will only have access to the books in the brain cell section. The other sections are closed off. The only cells that have complete access to your entire library are “stem cells”. Stem cells are cells that can become any cell it wants. They are the roots of the tree from which all other cells come from. Once a cell becomes specialized (e.g. brain, liver or skin) it cannot be any other cell. Genes, like books, are made up of a series of letters. There are four letters in your genetic code: A (Adenosine), T (Thymine), G (Guanine) and C (Cytosine). Thousands of these letters are organized into specific patterns (e.g. AAAGCGTTCGAACG – this is not a real gene). The pattern is read like a book and converted into a specific RNA and protein. Interestingly, these books can be read forwards and backwards. They can also be cut up into sections (like a trilogy). Each different way of reading the book creates a different “idea” and “action”. However, there is always a beginning, middle and end. But who reads these books? The readers are called "transcription factors". They go into the libraries catalog and are sent to the book(s) they want. They transcribe the gene into RNA and pass it over to "workers" called "ribosomes" which convert the RNA code into protein. Neat! Different books are also read together. For example reading a French book with a French dictionary. One requires the other. While single books are read for simple ideas (for example eye colour or hair colour), multiple books are read for complex ideas (for example height). While you are created from your genes, your genes don’t determine everything about you. It’s important to keep in mind that your environment has a vital role to play in forming you. What you eat and drink, what pollutants you’re exposed to as well as what pathogens you’re exposed to all have an impact on you. You are a miracle. This is a basic introduction into genetics. As you can imagine this is a massive, complex area of study. If you have any questions or if you want more detail please don't hesitate to contact me!
This is my introductory blog post into what I hope will be an enlightening experience. This blog will be a mixture of my own thoughts, a look into what cancer is and what we can do and probably a few layman's glimpses into new research I find interesting. I am also running a "What the Hell?" series explaining key scientific concepts. Hopefully it will help you understand the random science-y things I say. I hope you enjoy reading what I have to say and please comment, ask questions and generally get involved. There's one thing scientists love almost as much as bragging and that is a hearty discussion (read: loud argument). Apologies in advance for bad grammer, terrible spelling and general lack of good english.
I started my PhD a little over one year ago with bright, wide-eyed expectations of what I could do. Needless to say the eyes are a little dimmer, a little older and wiser but still full of possibility. I'm not going to tell you what I've been doing in the last year in detail, I will get to that later, but I will tell you I've learnt a lot, cried even more and done things I'm very proud of. If you haven't guessed already, I am a cancer researcher. I study breast cancer and how we can prevent it. I am also a geneticist and epigeneticist (which I explain in detail in another post). In a nutshell I am looking at Type II Diabetes Mellitus (T2DM) and how understanding the different aspects of this disease and treating this disease can give us insight into how normal breast cells become cancer. I am currently investigating the Type II Diabetes drug Metformin, which is the most commonly used T2DM drug. In diabetic patients it can reduce the likelihood of developing breast cancer by 56%. This means, compared to diabetic patients not taking Metformin, Metformin users are less likely to develop breast cancer. It can also reduce the risk of developing a whole list of other cancers for example liver cancer and colorectal cancer. How does it do this? We don't know. Which is where I come in. Yay! Other background information about me. I am a PhD student in Imperial College London (8th in the world for colleges...just saying...not bragging at all...) and work in the Institute of Reproductive and Developmental Biology, Hammersmith Hospital. I'm a part of the Epigenetics Unit there, a wonderful little team who are always ready to help out or go for a coffee (especially when it's "very morning" - Nair) and trust me I need all the help I can get! They're a great group of people and it's a privillage to work with them (I'm not sucking up...promise). Also I'm Irish. So there's that. So that's just a brief bit about me and what I do. I am ready to do this and hopefully you are too. So buckle up, hang on tight and get ready for some mildly enjoyable, rambling science talk!
Some of the people I work with (not all are still with us and some are missing - apologies!). Beautiful people with incredible hearts who I have the privilege to work with everyday.
Here we are enjoying the stunning vistas of the Peak District, UK (2016).
Disclaimer: I will tell you now I have a conflict of interest as far as CRUK as concerned. Of course I do. They fund me. They have given me money, some might say foolishly, to study a subject I am passionate about. I want to thank them for doing this, which is why their logo is on my pages. This is a charity which deserves recognition and I am going to give it to them. This does not mean however that they control the content of anything I put on this blog. They are supportive of this odd endeavour and have allowed me my creative freedom. Simialrly with any charity I post on this blog.
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AuthorMy name is Caitriona and I am a PhD student at Imperial College London, UK. Categories
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